The Resmed’s 2025 Global Sleep Survey is out and has...
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My services
I offer professional keynotes, seminars and workshops as well as coaching sessions, also for private individuals.
Training
The world’s first chronobiology training course to become a ChronoCoach® for coaches and experts from BGM and HRM.
Interviews
Podcasts to which I was invited as an interview partner, on various chronobiology and sleep topics.
Youtube
For those who prefer watching and listening to reading, here are a series of clips about chronobiology and sleep.
My expert blog
MAHA – Make America Healthy Again
MAHA – Make America Healthy Again Health should actually be...
To the textStudy shows: Intensive exercise helps against sleep disorders
Exercise helps against sleep disorders Study shows: Intensive exercise helps...
To the textIrregular sleep patterns promote cancer
Cancer and cardiovascular diseases can be forced by an irregular...
To the textSick building syndrome – toxic sleep disorder?
When your home makes you ill. A phenomenon that sleep...
To the textArtificial intelligence becomes natural – the logical consequence?
Goosebumps - I actually just wanted to know from ChatGPT...
To the textGender sleep gap – social explosives?
Gender Sleep Gap - Why the higher sleep deficit of...
To the textPolyphasic sleep – Can we really all do the Ronaldo?
Polyphasic sleep – Can we really all do the Ronaldo?...
To the textFlexible working hours versus COPEP chronoworking
I have already written an article about the new “chronoworking”...
To the textChatGPT – Are chronotypes a diversity issue?
Are chronotypes a diversity issue? – A discussion with Chat...
To the textSleep analysis in capsule hotels?
Sleep analysis in capsule hotels? What is (still) unimaginable in...
To the textGive the gift of sleep and life for birthdays, Valentine's Day, Mother's Day, Father's Day ...
Discussions with ChatGPT and other topics
Gendering … just a prelude?
Gendering as a Trojan horse for the social introduction of...
To the textArtificial intelligence becomes natural – the logical consequence?
Goosebumps - I actually just wanted to know from ChatGPT...
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