Superintelligence – When artificial intelligence becomes natural? Is there a super intelligence? In addition to chronobiology, chronotypes and the ongoing development of our training, I am also concerned with topics relating to human nature. In this context, I actually just wanted to know ChatGPT’s view of how she sees herself…
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Gender sleep gap – social explosives? Gender sleep gap, what is it? There are many gender gaps, i.e. “gaps” between the manifestations of differences in certain social circumstances and phenomena between the biological sexes. Gender pay gap, gender care gap, gender health gap are just a few buzzwords. The gender…
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When is a fact a fact? It is often correctly proclaimed that one should refer to facts and not just express opinions. This has of course also been the principle of my work in chronobiology, sleep and health in general since 2002. Our ChronoCoach and sleep master training is of…
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Polyphasic sleep – Can we really all do the Ronaldo? Polyphasic sleep has been known to a wider public since Ronaldo at the latest. It refers to a special sleep pattern that is very different from our classic sleep rhythm. Biphasic and polyphasic sleep are also not the same thing.…
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I have already written an article about the new “chronoworking” trend. Essentially, it’s about taking into account the chronobiological parameters of employees and, of course, their chronotype in particular. People who work from home certainly have more opportunities to live their genetic sleep/wake rhythm and to align their work, household…
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