Working hours can kill, because they are the number one cause of sleep deprivation.
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Author: Michael Wieden
Artificial intelligence becomes natural – the logical consequence?
Goosebumps – I actually just wanted to know from ChatGPT whether
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Gender sleep gap – social explosives?
Gender Sleep Gap – Why the higher sleep deficit of women is dangerous for …
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ChatGPT – When is a fact a fact?
When is a fact a fact? It is often correctly proclaimed that one should refer to facts and not just express opinions. This has of course also been the principle of my work in chronobiology, sleep and health in general since 2002. Our ChronoCoach and sleep master training is of…
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Polyphasic sleep – Can we really all do the Ronaldo?
Polyphasic sleep – Can we really all do the Ronaldo? Polyphasic sleep has been known to a wider public since Ronaldo at the latest. It refers to a special sleep pattern that is very different from our classic sleep rhythm. Biphasic and polyphasic sleep are also not the same thing.…
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